Online Cognitive Behavioural Hypnotherapy for Anxiety, Stress & Smoking Cessation

Evidence-Based CBH

Who I am

Qualified, compassionate, and driven by personal and professional experience.

Antoinette Zuehlke (She/Her)

Cognitive Behavioural Hypnotherapy Practitioner / M.Sc. Occupational Psychology

I work with adults who want practical, evidence-based support to overcome anxiety, stress and unhelpful patterns of behaviour.

As a Cognitive Behavioural Hypnotherapist and Coach with a background in Occupational Psychology, my approach is structured, goal-focused and designed to produce meaningful change not endless discussion.

Sessions are structured and collaborative, with clear goals agreed early and progress reviewed along the way. The focus is on building practical skills you can apply outside the session, so change continues between sessions rather than relying on insight alone.

Qualifications and Professional Training

Qualification

MSc Occupational Psychology
Level 5 Diploma in Cognitive Behavioural Hypnotherapy (UK)
Certified Coach with training in behaviour change and habit formation
Over 20 years’ experience in applied psychology, coaching and adult development

Licensing & Practice

Providing international, online services
Licensed through RAK Free Trade Zone (UAE)

Quit smoking, reduce anxiety, and take control with proven CBH.

With Cognitive Behavioural Hypnotherapy (CBH) I canhelp you replace overthinking, stress, and destructive habits with calm, clarity, and practical tools for change, all grounded in modern psychology and clinical hypnotherapy.

My approach is designed to support sustainable mental health and wellbeing. I focus on teaching techniques that empower you, not just provide temporary relief.

Transforming Minds with Evidence-Based CBH

Discover how our clients have experienced meaningful change through structured cognitive behavioral hypnotherapy.

Antoinette helped me gain clarity and develop lasting habits that truly improved my daily life.

Dan J.
Marketing Specialist

Working with Antoinette brought me practical tools and insights that made a real difference in managing my stress.

Connor K.
Software Engineer

Antoinette provided guidance and a personalized approach to help me break unhelpful patterns and feel empowered.

Joan R.
Project Manager

The use of hypnotherapy and cognitive techniques was a new experience that realy helped me to achive my goals.

Neville M.
Graphic Designer

Reach out Today

Contact me for a free session to see how we can work together to achieve your goals and just get it done. A free session does not mean a commitment.

It can be that easy, put yourself first.